Cost can be a significant barrier to accessing therapy and wellness supports. Part of my mission is to help give back to the community in the form of free services.



Individual Therapy
I offer a limited number of free individual therapy sessions to clients who face severe economic barriers to therapy. This is a short-term counselling option, and I consider a range of factors when determining how to incorporate free sessions into my client base. Free sessions are not guaranteed, and I usually have a waitlist for free and subsidized sessions. Contact me to inquire about availability and session options.
At any given time, I may be supervising social work and therapy students, who can also provide low-cost and free therapy options. Therapists-in-training are qualified to provide counselling and therapy services under the supervision of a registered social worker.
Groups and Workshops
I offer a limited number of subsidized and free spots in every workshop or group that I host. Check out the services & fees page to learn about upcoming group/workshop offerings. Subsidized and free spots are available on a needs-based, first-come, first-served basis.
