Consultations
15-minute video/phone consultation – Free
Individual Therapy Sessions
Standard 60-minute individual session – $150
Standard 90-minute individual session – $225
Sliding Scale & Subsidized Therapy
If cost is a barrier to you, please let me know. I offer sliding scale rates of $120-140 per 60-minute session.
I also offer a subsidized, low-cost option of $65 per 50-minute session. Subsidized sessions are limited to 6 sessions per client, while sliding scale sessions are not necessarily time-limited. Please contact me to inquire about availability.
My sincerest apologies for the inconveniences:
2025 waitlist for subsidized sessions is currently closed.
2025 in-person waitlist is currently closed. I am currently only accepting clients on a virtual basis.
Walk & Talk Therapy
If an office setting is not right for you, I offer ‘walk & talk’ style therapy, or sit-down sessions in some of Toronto’s public parks. Your rate (standard, subsidized, sliding scale) applies to the session. Contact me to learn more about this option.
Yoga Therapy
Many people find that a mix of talking and yoga-based therapeutic techniques works best for them in helping to process memories, release stored emotions, and connect with themselves and their bodies. As a certified advanced yoga and meditation teacher (YTT-500), I’m always happy to integrate yoga into talk therapy sessions. If you’re interested, we can create a plan that balances talk and movement to best suit your needs and preferences. Your rate (standard, subsidized, sliding scale) applies to the session. Contact me to learn more about this option.
Group Therapy and Workshops
Occasionally, I offer group therapy sessions and one-off workshops. Sign up for emails to be notified of the next group offering schedule.
Group therapy sessions usually run in 1-2 hour sessions, on a weekly or bi-weekly basis for 4-12 weeks at a time. Spots are generally limited to 5-10 participants. In group therapy, the cost of a session is dispersed among participants, making it a more affordable option. During our time together, we get to know the stories of the participants around us, build trust, and learn skills, knowledge, and therapeutic coping mechanisms.
Group 4-12 week class- $300 – $1,620, depending on the length, style, & capacity. I offer free and subsidized spots in every group. Please contact me if you are interested, or sign up for group updates below.
Stay tuned for upcoming winter 2025-2026 groups by subscribing below:
Office Hours
In-person hours:
Sundays 8 AM-4 PM
Virtual hours:
Weekdays 5 PM-9:00 PM, or by appointment
Payment
Payment is rendered through e-transfer or cash. Invoices & receipts are provided for every transaction.
As a Registered Social Worker, my services are covered under most insurance benefits plans. Direct insurance billing is not available at this time.
Payment plans are available to all clients, and we can work together to figure out a plan that meets your needs.
Cancellation Policy
Therapy spots are limited. Please ensure to provide 24 hours’ notice before cancelling or rescheduling a session. If less than 24 hours’ notice is provided for any reason, you will be responsible for the entire session fee. Notice given more than 24 hours in advance will not result in any fees.
Sexual Assault Survivors’ Funds
I work with clients seeking therapy funded through regulatory colleges, unions, and court sexual assault survivor funds. This includes, for example, the College of Physicians and Surgeons of Ontario’s sexual assault survivors’ fund and Ontario victim services funds. I will work with you to understand and submit any documentation on your behalf, as required.
Depending on the program, you may be required to pay out-of-pocket and seek reimbursement from the administrators of the victim fund. Therapy services provided pursuant to these programs are charged at the normal rate of $150/hour and are generally not eligible for sliding scale fees.
Morria Therapy & Counselling 